Do you ever get totally wrapped up in family or personal matters, business commitments, volunteer duties, and just life in general so you feel as if you are spinning in circles or even out of control. I know I can allow myself to get into that predicament. Try to reel yourself in and think of all that is right in your life, of all that is important but not critical to that day, of what you actually must do yourself or what can be done by someone else. When you do that you are able to realize that you are not spinning anymore, and you can take a huge deep breath, relax, and tell yourself
ALL IS WELL!
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