Friday, September 13, 2013

ARE YOU CONCERNED ABOUT SOMETHING TODAY? CHANGING YOUR LIFE WITH WORDS - DAY 107

Everyone in the world has something to be concerned about sometime, and some of us are worriers which can be very stressful and not good for us.  My mother elevated worrying to an art.  If she did not have something to worry about, she worried about that.  My daughter worries almost as much as my mother did. I can worry about some things but not for very long because I realized long ago that worrying does not change a thing.  It does not resolve a problem, it does not make someone well, it does not make anything better, and it is a terrible time waster and can ultimately be hazardous to your health.

Whatever is going to happen is going to happen, and sometimes the outcome will be not what we hope it will be.  Be that as it may, most of what we worry about never really comes to pass.  So when you find you are too occupied with concern, just tell yourself:

IT'S OKAY, REALLY!


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